Does F45 Training pay their employees well?

According to anonymously submitted Glassdoor reviews, F45 Training employees rate their compensation and benefits as 3.1 out of 5. Find out more about salaries and benefits at F45 Training. This rating has improved by 1% over the last 12 months.

How satisfied are employees working at F45 Training?

78% of F45 Training employees would recommend working there to a friend based on Glassdoor reviews . Employees also rated F45 Training 3.9 out of 5 for work life balance, 4.1 for culture and values and 3.3 for career opportunities.

What are the top reviewed jobs at F45 Training?

Personal Trainer (125) , Coach (107) , Trainer (82) , Group Fitness Instructor (52) , Studio Manager (52) , Certified Personal Trainer (26) , Fitness Coach (17) , Head Coach (16) , Manager (16) , Head Trainer (14) , F45 Trainer (13) , Instructor (12) , Fitness Instructor (10) , Sales Associate (10) , Fitness Trainer (9)

What are the pros of working at F45 Training according to real employee reviews?

"Flexible hours and sociable." ((in 38 reviews)); "Great people to work with and love our members!" ((in 33 reviews)); "Flexible schedule is helpful for those with other demands/jobs in your life." ((in 18 reviews)); "Fun work environment to be in" ((in 16 reviews)); "The members and my team were great" ((in 15 reviews))

What are the cons of working at F45 Training according to real employee reviews?

"Exhausting hours that are hard to maintain for some with other responsibilities and low pay" ((in 60 reviews)); "Bad management and no structure" ((in 21 reviews)); "No benefits" ((in 17 reviews)); "Low salary with almost no support to hit bonuses and get raises." ((in 11 reviews)); "Communication is poor." ((in 9 reviews))

What are employees saying about F45 Training layoffs in 2026?

Explore Glassdoor’s employee reviews to understand what current and former employees are saying about F45 Training layoffs and their outlook for job security at F45 Training in 2026.

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F45 Training

F45 Training reviews

3.9

78% would recommend to a friend

(718 total reviews)

Tom Dowd

82% approve of CEO

66% positive business outlook

Ratings by category

4.5

Diversity & inclusion

4.1

Culture & values

3.9

Work/Life balance

3.5

Senior management

3.3

Career opportunities

3.1

Compensation and benefits

F45 Training has an employee rating of 3.9 out of 5 stars, based on 718 company reviews on Glassdoor which indicates that most employees have a good working experience there. The F45 Training employee rating is in line with the average (within 1 standard deviation) for employers within the Arts, entertainment and recreation industry (3.9 stars).

Ratings by demographic groups

Race / Ethnicity

Gender

Sexual orientation

Disability

Parent or family caregiver

Veteran status

Reviews by job title

718 reviews

5.0

Nov 7, 2025

Great company to work for

Marketing manager

Recommend

CEO approval

Business Outlook

Pros

- Flexibility in hours - Positive leadership

Cons

There have been no cons working for the studio.

5.0

Mar 19, 2025

F45

Coach

Recommend

CEO approval

Business Outlook

Pros

Love this place, absolutely great community

Cons

Not full time, no options to be promoted

5.0

Oct 29, 2024

Great environment

Coach

Recommend

CEO approval

Business Outlook

Pros

Love the community and the Team

Cons

Hourly pay does not change by years of experience

Viewing 1 - 3 of 718 Reviews

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Jobs at F45 Training

Personal/Group Fitness Trainers

Personal Trainer/Fitness Instructor

Group Fitness Instructor